Clearwater Beach Brawl
 

Early bird pricing for sign ups in effect,
price increase effective September 15th!

Standards and WODs listed below

 

PRICING

Individual

Early Bird $90

*after Sept. 15th $100

*after Oct. 1st $110

Team

Early Bird $360

*after Sept. 15th $380

*after Oct. 1st $400


INDIVIDUAL STANDARDS

Elite Division

Thruster 155/105 (working weight)
Clean (any kind) 225/155 (working weight)
Bar Muscle Up
Ring Muscle Up
Chest to Bar Pull Up
Box Jump 30/24"
Toe to Bar
Wall Ball 30/20
Rope Climb (regular & legless)
Handstand Walk

RX Division

Thruster 115/75 (working weight)
Clean (any kind) 185/125 (working weight)
Bar Muscle Up (men)
Chest to Bar Pull Up (women)
Box Jump 24/20"
Toe to Bar
Wall Ball 20/14
Rope Climb (regular)

 

Scaled Division

Thruster 75/55 (working weight)
Clean (any kind) 115/75 (working weight)
Kettlebell Swing 53/35 (women)
Pull Up (men)
Box Jump 24/20" (step up allowed)
Wall Ball 14/10

Masters 40+ 

Thruster 115/75 (working weight)
Cleans (any kind) 185/125 (working weight)
Bar Muscle Up (men)
Chest to Bar Pull Up (women)
Box Jump 24/20"
Toe to Bar
Wall Ball 20/14
Rope Climb (regular)


TEAM STANDARDS

RX Division

Thruster 135/95 (working weight)
Cleans (any kind) 185/125 (working weight)
Bar Muscle Up
Ring Muscle Up
Chest to Bar Pull Up
Box Jump 24/20"
Toe to Bar
Wall Ball 30/20
Rope Climb (regular)

*Note* of the 4 teammates only 2 need to have muscle ups, etc,
as the work will be split at each teams discretion.

Scaled Division

Thruster 75/55 (working weight)
Cleans (any kind) 115/65 (working weight)
Kettlebell Swings 53/35
Pull Ups
Box Jump 24/20" (step up allowed)
Wall Ball 14/10
 

 

Note* of the 4 teammates only 2 need to have pull ups, toe to bars, etc,
as the work will be split at each teams discretion.


INDIVIDUAL WODS (on Nov. 4th)

WOD 1

Elite 

3 RFT
10 Thruster 155/105
10 Bar Muscle Up

Rx

3 RFT
10 Thruster 115/75
10 Chest to Bar Pull Up (Women)
10 Bar Muscle Up (Men)

Scaled

3 RFT
10 Thruster 75/55
15 Kettlebell Swing 35 #(Women)
15 Pull Ups (Men)

Masters

3 RFT
10 Thruster 115/75
10 Chest to Bar Pull Up (Women)
10 Bar Muscle Up (Men)

WOD 2

TBA

WOD 3

TBA

WOD 4

TBA


TEAM WODS (on Nov. 5th)

*Teams are 4 person/same sex

Team WOD 1

TBA

Team WOD 2

TBA

Team WOD 3

TBA

Team WOD 4

TBA